Sunday, February 22, 2009

Bikram Yoga.

This was my experience of the day. Heather and I took a, Bikram Yoga class today, it sweaty. You are in this room heated to 100 degrees for an hour and a half doing yoga. I had had a few friends that had done this kind of yoga before, and I was really nervous. Luckily, the instructor was incredibly nice. But, I cant believe how intense it was. I loved it. I can't wait to go again, perhaps Tuesday? and I hope that my sister will join us next time, since she was too scared this time! I really can not wait!

1 comment:

Jorden said...

Ohh...sounds nice, Katie! For now, my only yoga experiences are shared between me and the wii fit. Sad, I know, but it's a start.