This was my experience of the day. Heather and I took a,
Bikram Yoga class today, it was...hot...extremely sweaty. You are in this room heated to 100 degrees for an hour and a half doing yoga. I had had a few friends that had done this kind of yoga before, and I was really nervous. Luckily, the instructor was incredibly nice. But, I cant believe how intense it was. I loved it. I can't wait to go again, perhaps Tuesday? and I hope that my sister will join us next time, since she was too scared this time! I really can not wait!
1 comment:
Ohh...sounds nice, Katie! For now, my only yoga experiences are shared between me and the wii fit. Sad, I know, but it's a start.
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